136: Why Great Leaders Prioritize Health, Mindset & Brand | Mark Samuel

Mark Samuel, Entrepreneur & Wellness Advocate, shares powerful insights on why prioritizing health is not just essential for personal well-being, but also for sustained business success. In this episode, Samuel and Damon Lembi discuss how fitness, nutrition, and mental health shape leadership effectiveness. Drawing from his personal journey and experience scaling health-focused companies, Samuel explains why discipline—not motivation—is the key to achieving long-term success in both business and wellness.

Read the full breakdown of Mark Samuel’s episode on Learnit.

Key Leadership Lessons from Mark Samuel’s Journey:

• Why health must come before work and family—and how this prioritization enables everything else

• The difference between motivation and discipline in achieving long-term success

• How vulnerability in leadership fosters authentic connections and growth

Connect with Mark Samuel:

Website: Unbun Foods
LinkedIn: Mark Samuel

Explore more episodes of The Learn-It-All Podcast on Learnit.com.

Mark Samuel is a serial entrepreneur and executive in the health and wellness industry, with a dedicated focus on business growth, branding, and mental well-being. His LinkedIn community of over 65,000 followers engages with his insights on leadership, fitness, and entrepreneurship.

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