22: Transforming Burnout into Balance with Clara Capano
Join us on “The Learn-It-All Podcast” as we welcome Clara Capano, an international speaker, award-winning educator, and best-selling author. Clara shares her transformative journey from burnout to creating the Clarity Success Method, helping women in business achieve harmony between their personal and professional lives. Discover Clara's "clarity" framework for success, which emphasizes vision, time management, actionable steps, value articulation, progress tracking, and celebration of achievements. Listen in for insights on redefining success, the importance of rest and joy, managing guilt as a working mom, and balancing AI with human connections.
In This Episode:
(12:51) Success Plan and Life's Harmony - Redefining success through daily actions, using the “clarity” framework, and prioritizing harmony, rest, and serving others.
(19:59) Setting and Achieving Personal Goals - Optimal number of goals, balanced approach, bubble time, productivity, individual work times, and prioritizing what matters.
(27:20) Working Mom Struggles and Strategies - Being a working mom, managing guilt, importance of emotional support, asking for help, balancing work and personal life.
(32:06) Productivity, Challenges, and Duran Duran - Challenges of offering help, leveraging AI for productivity, personal struggles, and pressure on younger generation.
(38:58) Productivity and Duran Duran Connection - Celebrating fandom of Duran Duran and productivity with Clara Capano, who offers free clarity chats and is passionate about helping others.
About Our Guest:
Clara Capano is an international speaker, award-winning educator, and best-selling author with over 20 years of experience in sales leadership. She is the creator of the Clarity Success Method, a system designed to help women in business achieve harmony between their personal and professional lives. Clara’s journey from burnout to balance began with a pivotal moment of realization with her young son, leading her to develop practical strategies for sustainable success. She is also the host of the Working Woman Channel and Living Real TV, and she passionately empowers others through her insights on productivity, time management, and the importance of rest and joy.
Resources:
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